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Healing Autoimmune Disease: How To Repair Your Immune System and Reduce Inflammation

Healing Autoimmune Disease: How To Repair Your Immune System and Reduce Inflammation

Autoimmune diseases affect over 250 million people all around the world, and many more suffer from chronic inflammatory conditions . Given that we live in a world that puts high demands on our bodies, its no wonder we've become so sick.

Healing autoimmune disease requires taking a good look at your diet and lifestyle - something Western medicine never considers. Instead, autoimmune diseases are addressed by powerful immune-suppressing medication, not by addressing the cause.

Reducing inflammation and healing autoimmune disease does take a little work - but its well worth it for the healthy-functioning body you'll gain in the end.

What is Autoimmune Disease?

Autoimmune disease is exactly as it sounds - a disorder of the immune system. Normally, your body's immune system protects you from disease and infection, but if you have an autoimmune disease, your immune system attacks healthy cells in your body by mistake . Patients with autoimmune diseases frequently have unusual antibodies circulating in their blood that target their own body tissues .

Examples of autoimmune diseases include :
- Addison's disease
- Celiac disease
- Crohn's disease
- Endometriosis
- Fibromyalgia
- Graves' disease
- Guillain-Barre syndrome
- Hashimoto's thyroiditis
- Interstitial cystitis
- Leaky gut syndrome
- Lupus
- Lyme disease chronic
- Meniere's disease
- Multiple sclerosis
- Narcolepsy
- Psoriasis
- Restless legs syndrome
- Rheumatoid arthritis
- Scleroderma
- Type 1 diabetes
- Ulcerative colitis
- Vitiligo

The list doesn't end there, and in fact, it goes on to include over 100 different autoimmune diseases. For the purposes of this article, I included diseases above based on how familiar and common they are.

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