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Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good!

Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good!

You already know that raw apple cider vinegar is super healthy. But, we bet that you are not even close to knowing the full power of this vinegar.

We give you 10 more ways to use apple cider vinegar in service of your health.

drinking-apple-cider-vinegar-bedtime-will-change-life-good

1. Weight loss

According to study, insufficient sleep makes you fat. Yes, the more you weigh, the less able you are to fall asleep.

Apple cider vinegar stops the accumulation of fat in tissues. It also reduces appetite, due to its pectin content helps your brain understand that you are not hungry. So, if you often feel hungry before bedtime, try apple cider vinegar. It can do wonders!

You do not want those cookies or chips, trust us. Just add a tablespoon of apple cider vinegar to a cup of water, and sip it up.

2. Say “Bye” to hiccups

The taste of apple cider vinegar affects the nerves in your throat that cause that stubborn hiccups. So, by swallowing a teaspoon of the bitter vinegar, you will actually force the nerves forget about the hiccup.

3. Sore throat treatment

The nasty bacteria that make your throat sore cannot thrive in the environment created by raw apple cider vinegar. This vinegar has been long used for its natural antibacterial properties.

Take a teaspoon of apple cider vinegar an hour before you go to bed. Take another teaspoon half an hour later, and finish with your third teaspoon right before you go to bed.

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