If you are having struggles with losing weight and only are gaining weight.
The chances are high you are having the same problem I had back then when I was overweight.
Not eating the right foods.
Did you know that your diet accounts for 80% of your weight loss success? The 20% left is the exercises and work-outs you need to do.
I did not know this back then. I was eating foods that were in my mind "good" foods.
Oh girl I was mistaken. I discovered this after I studied top performing athletes and read tons of books on healthy eating.
The type of interviews with top athletes I love the most are those that give a sneak peak in their life.
Where the interviewer asks like: how does your weekend looks like and where the athlete gives a full description and go into detail of their weekends.
I can absorb tons of these type of interviews. Not only does it gives me a better understanding on why they are WINNING but also more in what kind of foods they consume.Health
Carrot-Based Natural Cream To Get Rid Of Spider Veins In Less Than A MonthHealth
How To Use The Neti Pot To Get Rid Of Sinus Infection And Its SymptomsHealth
Garlic Milk Remedy To Alleviate The Pain Caused By The Sciatic NerveHealth
Get Rid Of That "Down There" Discomfort And Treat Yeast Infection NaturallyHealth
Gelatin Milk To Alleviate That Terrible Joint Pain And Rebuild CartilageHealth
Proven Hacks And Remedies To Stop Nose Bleeding Fast
CONTINUE READING ON NEXT PAGE