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TOP 6 HERBS TO BALANCE YOUR HORMONES NATURALLY

TOP 6 HERBS TO BALANCE YOUR HORMONES NATURALLY

The role of the hormones is essential in numerous processes that occur in the body, as they affect our mood, respiration, movement, tissue function, digestion, metabolism, stress, and growth.

Therefore, hormonal imbalances can cause serious symptoms, like bloating, weight gain, fatigue, anxiety, etc. They might be a result of stress, genetics, poor diets, insulin injections, birth control pills, various medications, and environmental pollutants.

These are the most common symptoms of hormonal imbalances:

Weight gainHair lossFatiguePuffy eyesDepressionLow libidoLow energy levelsNight sweatsMood swingsHeadachesSkin issuesMemory fogAppetite changesSleep issuesIrregular periodsBrittle hair and nails

However, you can effectively treat these imbalances with the help of natural herbs, and the following are the best you can take:

Epimedium

This herb has been found to be effective in the treatment of irregular periods in women, as well as sexual dysfunction. It contains a flavonoid, known as icariin, which has a relaxing effect on smooth muscle tissue. It mimics the hormone testosterone and boosts sexual performance.

Ashwagandha

This herb is a powerful natural adaptogen that threats thyroid disorders, hormonal imbalances, improves mood, fights anxiety and depression, lowers stress, and treats and prevents Graves and Hashimoto Disease.

Maca

Maca has been used as a natural remedy for low libido, fertility and endurance issues for centuries. It stimulates the hormone production in the body and supplies the needed hormone amounts. It stimulates the proper function of the pituitary and hypothalamus gland and can serve as a natural Viagra.

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