During menopause, pregnancy or after giving birth hormonal imbalance becomes severe. During this time, hair falls substantially. Thyroid glands likewise impact hair fall.
â¦Our hair needs the proper intake of nutrients inorder to grow . Vitamin C will prevent hair from dryness and being fragile. Together with a balance diet consist of Zinc, we can prevent dandruff and enhance hair growth. We will not face hair problems if we take in sufficient minerals as well as Antioxidants.
â¦ Our health condition plays an important part as our body cell gradually weaken as we age, our hormonal production reduced and the ability to develop new cells become impossible.Additionally when facing certain illness such as anemia and thyroid illness, the lack of iron or medication can lead our hair to fall unconsciously.
â¦..The use of harsh dyes, shampooing, chemical and heating hair appliances can bring harm to our hair too. Too much pulling when styling or tying with rubber bands can cause stress to the hair scalp.
PREVENTIONSTaking good care of ourselves can prevent us from facing hair loss problems. We can start by including more nutrients,protein,iron,zinc,Vitaminsand minerals in our daily meal.Shampoo your hair with mild or organic products. Avoid high temperature treatments and harsh chemicals instead start using natural oil that can retain hair health and add shine
HOME REMEDIES TO STOP HAIR FALL AND REGROW:
Egg maskâ¦â¦ the oldest natural remedy for treating spilt ends and hair loss. It helps in promoting hair development. Put an egg white into a bowl, a teaspoon of olive oil and honey to the mix. Spread over the hair and root. Rinse off once it feel dried and wash gently with some shampoo.
Coconut milkâ¦..consist of fatty acids that help with hair growth. Pour Coconut milk from a fresh coconut on your scalp for a few times a day then wash off with clean water.
Yogurt and honeyâ¦.â¦ Make a paste using the juice of 1 lemon, treating spilt tablespoons of greek yogurt with one tablespoon of honey. Stir into a smooth paste and apply onto your scalp and root. Leave it on for 30 minutes and rinse, use this once weekly.
Green teaâ¦. Soak two-three teabags in one-two cups of warm water. Let the water cool and put this over your hair and scalp. Gently message all over the head. Rinse with cold water after leaving it an hour.
Beetroot juiceâ¦. Just boil 7-8 beetroots and grind them together with 5-6 henna leaves. Use the paste on your scalp and leave it on for 15-20 minutes before washing it off with warm water. Drink beetroot juice regularly can boost hair growth.
has anti-bacterial residential which eliminate germs on the scalp. Simply apply the juice at least once a week for 30 minutes. Wash with a mild hair shampoo to remove any smell.
Aloe Veraâ¦helps to remove dead scalp cells,cleanse the pores after having clog with oil or chemical.