MIX OF LEMON AND BAKING SODA IS THE MOST POWERFUL LIFE SAVING COMBINATION
How To Get Rid Of Dandruff With Lemon Juice
11 Natural Remedies to Stop the Cold and Flu
Massage This Point For 30 Seconds: What Will Happen, To Your Sinus Infection Will Leave, You Speechless!!!
How To Quickly Remove Uric Acid Crystallization From Your Body To Prevent Gout And Joint Pain
Scientists Discover Herb That Fights Dementia And Increases Memory By 75%

Mix Turmeric, Ginger And Coconut Milk And Drink It One Hour Before Bed! The Results In The Morning… Amazing!

Mix Turmeric, Ginger And Coconut Milk And Drink It One Hour Before Bed! The Results In The Morning… Amazing!

Over 100 million Americans deal with any type of digestive problem, including heartburn, bloating, constipation and flatulence. Having any of these is a clear indicator that your digestive function is not at its optimal level.

If you are looking for the best remedy to treat your condition, make sure you choose natural alternatives. In this article we bring you close to the real power of turmeric milk. We have also provided a recipe for you, so there is no need for you not to try this bedtime drink. Coconut and turmeric make it an excellent anti-inflammatory drink that eases digestion and prevents heartburn and reflux during the night.

Turmeric

Curcumin, the active ingredient in turmeric, stimulates the production of bile, and some experts believe it to be the key to better digestion. The German Commission E determines what herbs are safe for use in Germany, and turmeric got their approval. A double-blind, placebo-controlled study showed that turmeric can reduce bloating and gas in people who deal with indigestion.

Ginger

It has been long used in the treatment of digestive problems like nausea, loss of appetite, motion sickness and ache.

Coconut milk

It is the real thing to use when dealing with constipation, because it is full of fiber. As you probably know, fiber is essential for proper digestion. A cup of raw coconut milk contains 5 grams of fiber. Coconut milk is an amazing laxative as well. It is a common remedy for urinary and kidney issues.

Raw honey

It packs over 5,000 enzymes, including amylase. It is a digestive enzyme that takes care of the carbs you eat. By eating foods that contain naturally occurring enzymes like amylase you help the body digest food without being forced to produce the enzymes itself.

Ingredients:

1 tsp. turmeric2 cups coconut milk1 tsp. ginger powder or a piece of fresh root1 tbsp. honey¼ tsp. black pepper

Preparation:

Add the mixture to a saucepan, but leave the honey aside. Stir well and turn the heat on. Cook the mixture until it boils, and keep cooking it on low for 5 more minutes. Let it cool at room temperature and add in your honey. Your turmeric milk is ready, and makes sure you finish it while it is still warm.

As you can see, turmeric milk does not require anything fancy prep. It is a nice way to deal with digestive issues and bad breath.

Drink your turmeric milk an hour before you go to bed, and enjoy your energy boost next morning.

Source: Healthy And Natural Life

Trending
Is It Safe To Have Honey If You Are Diabetic? 1

Is It Safe To Have Honey If You Are Diabetic?

Juice That Will Wake you Up and Make You Steady for The Day ! It Takes Only 2 Minutes 2

Juice That Will Wake you Up and Make You Steady for The Day ! It Takes Only 2 Minutes

The 5 Best Houseplants That Help You Sleep Like A Baby 3

The 5 Best Houseplants That Help You Sleep Like A Baby

She Put Exactly 14 Eggs In A Ice Cube Tray And Left It In The Freezer For 2 Hours. When She Saw What Happened Next She Decided To Do The Same Thing Every Day! Ingenious! 4

She Put Exactly 14 Eggs In A Ice Cube Tray And Left It In The Freezer For 2 Hours. When She Saw What Happened Next She Decided To Do The Same Thing Every Day! Ingenious!

This Will Happen To Your Body If You Eat Ginger Every Day For a Month 5

This Will Happen To Your Body If You Eat Ginger Every Day For a Month

7 Science-Backed Benefits of Juicing Raw Garlic (and how to drink it without getting bad breath) 6

7 Science-Backed Benefits of Juicing Raw Garlic (and how to drink it without getting bad breath)