We will present you a story about a young girl who had frequent nose bleeds and the pediatrician claimed that it will stop once she grows up. There was a situation when her nose was bleeding profusely for half an hour, and nothing the doctor tried was working.
Her father claims that the trigger for such bleeding is the food that she had been eating. he also says that her nose usually started bleeding when she ate junk food, so he could manage this problem by controlling her diet. Once he started giving her juices and supplements, the nosebleeds stopped.
CAUSES OF NOSEBLEEDS
During winter, nosebleeds occur out of nowhere when the nasal membranes dry out due to dry and warm household heaters.
Those who take medications which prevent blood clotting, aspirin or any kind of anti-inflammatory medication suffer from nosebleeds.
Nosebleeds also occur in winter due to the frequency of upper respiratory infections, and temperature humidity.
Change of temperature also causes nosebleeds, especially if you are outside in cold weather and you enter inside to a warm and dry home.
The following risk factors predispose people to nosebleeds:
-Use of blood thinning medications
-High consumption of processed and deep-fried foods
-Body that is highly acidic
-Stress and lack of sleep
-Deficiency in certain vitamins
-Trauma, including self-induced by nose picking (this is a common cause of nosebleeds in children)
-Hypertension (high blood pressure)
-Less common causes of nosebleeds include tumors and inherited bleeding problems
-Hormonal changes during pregnancy may increase the risk of nosebleeds.
CHANGE OF DIET AND LIFESTYLE
Make sure to eliminate all kinds of junk and processed foods from your diet in order to prevent nosebleeds. Moreover, eliminate meat, dairy products and sugary foods as well, at least until you are healed.
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