It's never a good feeling when you notice stains on your teeth. They surface for a number of different reasons, from food to aging to enamel erosion. Having healthy, clean teeth isn't just beneficial to your overall wellness, it also affects your confidence and how you present yourself to the world. If you're wondering how to whiten teeth naturally, you're in for a treat! Take a look at 8 natural teeth whitening tips and products that work!
What Causes Teeth To Become Yellow?
There are a number of reasons teeth become yellow. As we get older, our teeth naturally become less white due to enamel wearing away from everyday things we do like chewing, and exposure to acid from food and drink. Teeth can also become yellow when the enamel is thin and the dentin (a deep yellow/brownish material) underneath it shows through.
A wide range of food and drink can stain your teeth yellow as well. Foods such as berries and tomatoes in pasta sauce contain pigments that stain the surface of your teeth. And coffee and tea, along with red and white wine are also some of the biggest culprits for the yellowing of teeth. Smoking cigarettes is another one of the worst offenders for yellow teeth.
Think of it this way: Any food or drink that could stain your clothes can also stain your teeth. Acidic foods and beverages can also lead to staining because they erode your enamel more easily, and make it easier for pigments to latch on to.
Medications such as antibiotics can also lead to tooth discolouration, as can not properly caring for your teeth. Inadequate brushing and flossing and not going for regular dental cleanings can all lead to a buildup of plaque on the teeth, causing yellowing.
5 Tips to Avoid Tooth Discoloration
1. Brush Your Teeth After Every Meal
Since food stains can be a major source of tooth yellowing, make sure to brush your teeth after every meal. When you clean your teeth regularly, you have less chance of plaque buildup and staining. Also make sure to brush your teeth after you drink coffee or tea.
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