The sciatic nerve is the longest nerve in human body.
It fpreads from the buttocks, down the legs, and ends up in your feet. Inflamed nerves are accompanied with severe pain that blocks the area from your knee and up to your back. The intensity of the pain depends on its cause, but you can do a few simple things and relieve it.
Prescription drugs provide a temporary relief, and don’t treat the root cause. Natural alternatives and proper workouts are considered as a far better option. Sciatica can be quite traumatizing, and it affects your everyday life.
Sufferers deal with heaviness, tingling or numbness in their leg. Sometimes they are unable to sit or move.
We suggest that you try our 10-minute solution. Its effect depends on the severity of your problem, but try to do it accurately.
The ultimate 10-minute bedtime trickPour 10 liters of hot water into a bucket, and you should be able to hold your hand in it.Stir in a handful of sea salt and a liter of raw, unpasteurized apple cider vinegar.Soak your feet in the bucket until the water cools completely.Pat dry, and put on your warm cotton socks.
Feel free to use a blanket, because your feet needs to be warm. Don’t walk barefoot in the morning, and always wear socks and slippers.
Your will notice a slight relief after the very first treatment. Do this every night until yur pain disappears completely.
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