Waist fat is not only unsightly, but it also gives us a great psychological discomfort and presents a risk to our health. As you have more fat in the waist area, the risks of developing heart disease or diabetes are also higher.
THIS SIMPLE REMEDY WILL GET RID OF ALL THE EXCESS PHLEGM FROM YOUR LUNGS AND THROAT
THE MOST POWERFUL NATURAL ANTIBIOTIC THAT CURES ANY INFECTION IN THE BODY
8 Silent Signs Of Liver Cancer You Should Not Ignore
15 Cancer Symptoms Women Often Ignore
DRINK THIS MIXTURE BEFORE GOING TO SLEEP AND YOU'LL EMPTY YOUR COLON OF EVERYTHING YOU'VE EATEN DURING THE DAY
4 Early Symptoms Of Ovarian Cancer That You Should Know
Melt the fat with a massage
Anti-cellulite massage will improve your skin's appearance and will stimulate circulation. Use essential oils of grapefruit, oregano, lemon and black pepper to stimulate circulation and to melt fat deposits. Apply twice daily to the skin and massage.Have fun with hula hoop
There is a way to relax, but also a method that aims to find the chest and waist. Large circles are easier to use because you can spin more slowly. Do not lose balance. Move your waist circular.Do the air cycling
This exercise works the exact problem areas. In addition, it tones your tummy. Sit back on a hard area, lift your torso and legs in the air and support yourself with your hands. Then start pedaling in the air.