Needed Ingredients:2 large beetroots2 or 3 red or yellow bell pepper1 jalapeno pepper1 lime
This red beetroot drink is a great source of antioxidants, but it is a little pungent so it may not be suitable for everybody!Purple Ginger Root and Beet Drink
Needed Ingredients:1 large beetroot¼ head of red cabbage1 cucumber4 ribs of celery stalk1 lemon1 inch of fresh ginger root
You can consume this drink as mid-day meal. Just add all the ingredients in a juicer and mix well! Enjoy!Root Liver Cleanse Drink
Needed Ingredients:1 large beetroot1 jicama3 carrots1 inch of fresh turmeric root1 inch of fresh ginger root
This drink includes several root plants, including turmeric and ginger. Just combine these ingredients in your juicer and your drink is ready!
Liver Cleanse for 4 Weeks
Before starting this cleanse make sure to follow a proper diet. If you feel fatigued during the liver cleanse, it is very important to stop the process. Other side effects can include headaches, nausea, or dizziness. Cleansing the liver may take a few weeks. Consume the drinks above, one at a time. It is recommended to consume 2-3 glasses a day for at least 3 days out of a week. The recipes given are enough for 1 portion. Continue with the other recipes the next weeks for 4 consecutive weeks.
Also, it is very important to include more fresh fruits and vegetables into your diet and drink plenty of water while doing the liver cleanse. This will help to eliminate the toxins from your body faster.
After 4 weeks, you will notice significant improvements in your overall health. This cleanse will lower your high blood pressure, and eliminate other ailments, joint pains, and bodily aches.
Source: Juicing For Health