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How to Heal Leaky Gut Naturally

How to Heal Leaky Gut Naturally

Many people are unaware of leaky gut syndrome, even in medical community. This is the main cause that is leading us to poor health.

Our intestine is far better than our digestive track. The bacteria that live in are a heart for our immune system. The gut bacteria not only help to digestive food, but it maintains the gut wall and fight against numerous infections.A large part of healing leaky gut involves a better understanding as to what it is and how it affects your body?.

This article will help you to know the required information about leaky gut and how to heal leaky gut syndrome naturally without any side effects.

What Is Leaky Gut?

Leaky gut is also known as intestinal hyperpermiability, is a result of damage of intestinal walls. The lining of your gut is normally permeable; this is the reason why your food nutrients pass through your blood stream.

If the intestine walls are damaged then, it becomes porous and allows undigested food particles and waste products to leak into your blood stream, it results in triggering various immune responses in our body.

This is considered as most challenging problem for those people with gluten sensitivity. With leaky gut, damaged cells in your intestine don't produce the enzymes that are needed for proper digestion. Finally as a result your body cannot absorb essential nutrients, which can lead to hormonal imbalance and weak immune system.

Causes Of Leaky Gut

The major cause for leaky gut is your regular diet. Food products like soy, dairy products cannot produce required antibodies for proper functioning of immune system which may result in diarrhea, headache, fatigue and joint pains.

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