Remove All The FAT And PARASITES From Your Body With Only 2 Ingredients!
ONE MONTH BEFORE A HEART ATTACK, YOUR BODY WILL WARN YOU – HERE ARE THE 6 SIGNS
If You Or Someone You Know Wake Up At The Same Time Every Night Then We Have Really Bad News For You…
How to get rid of skin allergies
Don’t Consume It More Than 4 Days: This Mixture Will Help You Lose 4 kg And 16 cm Waist In Just 4 Days– Amazing Recipe!
10 Avoidable Mistakes Almost Everyone Makes That Lead To Food Poisoning

10 Home Remedies To Reduce Water Retention

10 Home Remedies To Reduce Water Retention

Water retention is often accompanied with pain and swellings in the feet and the torso. It’s a a rather uncomfortable and painful condition.

Edema is the medical term for water retention, and it describes the accumulation of excess fluids in the body. It can be caused by many factors, and in this article we give you 10 natural remedies to reduce swellings.

The swellings in your legs and torso can be quite painful, and sometimes the condition transfers to the joints, making them stiff. High blood pressure, weight gain, and rapid heartbeat are some of the accompanying symptoms.

Edema is caused by medication, physical inactivity, salt, vitamin deficiencies, contraceptive pills, etc. sometimes it occurs as a result of hot weather and altitudes.

In some cases, the condition is caused by poor circulation, thyroid malfunction, vascular disorders, liver issues, allergies, pregnancy, hypertension, stress, dehydration, heart issues, and kidney disorders.

Try the following home remedies to improve your condition:

 

Parsley

It’s the most common natural remedy for water retention. Make yourself a cup of parsley tea. Steep a few teaspoons of dried parsley for 10 minutes. Drink your tea three times a day. You can always add fresh lemon juice to boost its efficacy.

Apple cider vinegar

Compounds in apple cider vinegar lower sodium levels in your body. Sodium contributes to your problem, so try to use apple cider vinegar more often. Add a teaspoon of the vinegar to a glass of water. Drink this twice a day.

For optimal results, add a tablespoon of the vinegar. You can also try hot foot soaks. Pamper your feet for 10 minutes.

This simple remedy will reduce your swellings, and also remove unpleasant odors.

Cranberry juice

CONTINUE READING ON NEXT PAGE

Trending
Is It Safe To Have Honey If You Are Diabetic? 1

Is It Safe To Have Honey If You Are Diabetic?

Juice That Will Wake you Up and Make You Steady for The Day ! It Takes Only 2 Minutes 2

Juice That Will Wake you Up and Make You Steady for The Day ! It Takes Only 2 Minutes

The 5 Best Houseplants That Help You Sleep Like A Baby 3

The 5 Best Houseplants That Help You Sleep Like A Baby

She Put Exactly 14 Eggs In A Ice Cube Tray And Left It In The Freezer For 2 Hours. When She Saw What Happened Next She Decided To Do The Same Thing Every Day! Ingenious! 4

She Put Exactly 14 Eggs In A Ice Cube Tray And Left It In The Freezer For 2 Hours. When She Saw What Happened Next She Decided To Do The Same Thing Every Day! Ingenious!

This Will Happen To Your Body If You Eat Ginger Every Day For a Month 5

This Will Happen To Your Body If You Eat Ginger Every Day For a Month

7 Science-Backed Benefits of Juicing Raw Garlic (and how to drink it without getting bad breath) 6

7 Science-Backed Benefits of Juicing Raw Garlic (and how to drink it without getting bad breath)