Everyone runs out of time, especially in the morning. Making a pie and waiting for baking is not at all an apt option for breakfast. You have to wrap everything within a less time. So quick healthy breakfast will keep you full for few hours and lessen your morning rush.
Fruit smoothies and pies are indeed one of the most favorable dishes of summer days. Nothing makes us feel peppy and refreshing what these recipes do. Well, if you do not want to give much effort for making a morning meal then healthy apple cinnamon smoothie is certainly an apt option for you.
It is quite hard to have a meal which can be made within minutes and is enriched with nutrition and proteins. Apple cinnamon smoothie is certainly full of good fats, fibers, protein, and electrolytes.
Below are the ingredients which you should consider for the making of this smoothie. You can replace some ingredients as per your requirement:
• Greek yogurt – 1/2 cup
• Milk – 1 cup
• Oats – 4 tablespoons
• Banana which should be frozen – 1
• Apple slices, which should be peeled – 1
• Vanilla extract, which should be alcohol- free – 1 teaspoon
• Maple syrup – 2 tablespoons
• Cinnamon – 2 teaspoons
• Nutmeg – 1/8 teaspoon
• Ice Cubes – 1 cup
Procedure to Make an Apple Cinnamon Smoothie
1. Put all the elements together into your personal blender. Add suitable sweetness. You can also add some water to gain consistency.
2. Keep it on until it gets smooth. Normally 10-20 seconds of blending is enough.
3. Make it chilled by adding up ice cubes. If you want to drink it later, then keep it in the refrigerator for hours.
4. You can also add some small apple slices and granola as a part of toppings.
5. Pour your yummy smoothie in glasses and feel the healthiness in a single sip of the drink.
Importance of Apple Cinnamon Smoothie
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