Chronic fatigue hampers your concentration and makes you unable to enjoy anything. See how you can get rid of it naturally.
Chronic fatigue manifests itself by exhaustion, lack of energy and depression. Most often it occurs due to toxins accumulation in the body, that's why a detoxification treatment at least twice a year is required.
Harmful substances in the body can cause, in addition to chronic fatigue, circulation problems. Detoxification treatments are good, but are quite demanding. You can get rid of toxins with two ingredients you already have in the kitchen: garlic and red wine. This elixir purifies your blood, gets rid of excess fat and salt from the body and accelerates your metabolism.
- 12 garlic cloves
- ;½ liter of red wine
Cut the garlic in little rings forms and put it in a jar. Add wine, close the container and store it in a light place for about two weeks. Shake the jar every day. After two weeks, strain the composition and pour the resulted wine in a bottle.
You have to consume a teaspoon three times a day for a month. This drink is very strong, so after you have finished your treatment, make a six months pause before trying another treatment.