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How To Burn Belly Fat In 1 Week

How To Burn Belly Fat In 1 Week

Eggplant is a delicious vegetable and it has various properties like melting the fat around your waist.

Get rid of belly fat
Many years ago, some researchers have found that eggplant water is ideal for those who want to get rid of belly fat. The explanation of this miraculous effect over the body could be that eggplant water is a powerful diuretic and detoxifier which helps to eliminate toxins from the body.

Ingredients:
-1 medium-sized eggplant
-1 liter of water
-the juice of half a lemon

How to prepare:
Wash well the eggplant and cut it into pieces small. Put the water to boil then add the eggplant pieces. Leave it to boil on medium heat for 25 minutes until the eggplant begins to soften. Then take the pot off the heat and leave for 1 hour. Then strain the liquid and remove the eggplant leftovers. Add the lemon juice and mix well. Store the mixture in a dark jar.

How to drink
You can drink the eggplant water several times a day. The first cup should be consumed before breakfast, the second after lunch, another one at noon and the fourth cup before dinner. Try this treatment seven days in a row, once or twice a month.

You should keep in mind that eggplant water helps you to lose weight but it must be complementary to a diet rich in nutrients and minerals.

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